The class will be combined with high energy conditioning routines, pushing you physically and mentally as well as combining Qi Gong and breathing techniques releasing a whole host of feel-good endorphins, setting you up perfectly for a well earned and well-needed drink afterwards.
Training Friday 16th Aug 2019 6:45pm to 9:30pm
Killing Kittens Workshop: Self-Defence Class
Calling all Kittens, let's learn to Kick Ass! During the class, your instructor Rav will teach you some of the most effective self-defence and offensive combinations to help give you the confidence to tackle different situations.