Training Friday 16th Aug 2019 6:45pm to 9:30pm
Killing Kittens Workshop: Self-Defence Class
Calling all Kittens, let's learn to Kick Ass! During the class, your instructor Rav will teach you some of the most effective self-defence and offensive combinations to help give you the confidence to tackle different situations.

The class will be combined with high energy conditioning routines, pushing you physically and mentally as well as combining Qi Gong and breathing techniques releasing a whole host of feel-good endorphins, setting you up perfectly for a well earned and well-needed drink afterwards.

Mindset
1 Lower Marsh
South Bank
SE1 7NT