Waterloo – Who Knew ? Women’s Self Defence Workshop

Build confidence and learn practical self-defence techniques in this welcoming, beginner-friendly workshop. No experience needed. Want to feel more confident, aware and prepared? Join the GrappleZone team for a welcoming, beginner-friendly Women’s Self-Defence Workshop. Happening on the 17 September 2-3pm. You’ll learn practical techniques for dealing with common self-defence situations, including how to escape grabs, […]