Talks and lectures Monday 2nd Jul 2018 12.30-1.30pm
Waterloo Summer School: Meditation and Mindfulness for Workers
Explore simple and effective ways to relax the body, quieten the mind and promote tranquillity regardless of your environment.

Donna Malcomson will deliver the second class of Waterloo Summer School. The taster session will provide time and space to try out a mixture of guided meditation and gentle, structured movement as well as simple breathing techniques.

This workshop is only for BID members.

Morley College
61 Westminster Bridge Road