Training Tuesday 24th Jul 2018 5.45-6.45pm
Until Tuesday 28th Aug 2018
Shanti Yoga Safari Vinyasa (6 Week Course)
Learn the how-to's of alignment and breathing to connect your mind and body.

Yoga Safari Vinyasa classes are based on the belief that mental and physical health are interrelated, and should be conditioned together. Vinyasa flow classes at Shanti Yoga Safari attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants to practice controlling their body and mind.

Join their 6 weeks course to develop your yoga basics and build on them, so you can achieve your goals. The course is aimed for beginners and intermediate level yogis.

To book individual classes, go here: https://www.shantiyogasafari.com/book-online/vinyasa-gentle-yoga-flow-class

Waterloo Action Centre
14 Baylis Road
South Bank
SE1 7AA